Permit it to drop slightly to generate a small V shape. I am on my way to higher skin (or, at advantageous least, a compact waist line). If considerably more one primary factor in your goal of getting a smaller waist, it's sorting through your eating. That 100 extra calories a day, just 1 cookie, means your fat weight will go up by 0.028lbs a day (10.4 / 365 = 0.028).