All of the ingredients used to this spray are the (1) ALPHA GPC, (2) GABA, (3) GLYCINE, (4) MOOMIYO extract and (5) ORNITHINE ALPHA Keto GLUTARATE. Take away the thing that causes the suffering. There is, however, a downside in order to Keto plan. A little of the common natural fat burners are - green tea, seven keto and yerba mate. Remember not to eat too much candy, though.