It is suggested you get the fiber by a sugar free fiber supplement. Forslean, Super Citrimax, 7-Keto, Slimaluma, Bioperine, Lipofuzion, ChromeMate, Advantra Z, and Slimaluma include the ingredients which might be used help to make it Slimirex. To minimize the weight gain side effects, the carbs should preferably be introduced into normal cyclical cyclical Keto genic diet slowly.