Platshorn did his time, and as he got out, he started trying to make the world a better place and just to help sick people. A ratio of Omega 3 and 6s should be 3 parts Omega 6 to 1 part of Omega 3 fatty fatty acids. Good quality supplements in order to made with pharmaceutical grade fish gel. Keep that in perspective a person read next. Physique on another hand can produce omega 9.