Dyes can be either water soluble or oil soluble. They include flaxseed oil, Cannabidiol, walnuts, and tofu (soy protein) all contain ALA another essential fatty acid. These oils also contain Omega 6 in balanced ratio to Omega 3's. cbd oil benefits affords the best ratio of Omega-3 and Omega 6. All ultimate methods are safe, natural, and enable on a path toward a healthier you!