Soak 5 or 6 cups of organic brown or golden flax seeds in 5 to 6 cups water for about 4-5 some time. Bronner's Magic Soaps are Fair Trade and contain no synthetics or petrochemicals, and then the bottles are made from 100% post consumer plastic. Omega 6s are located in corn oil, walnut oil, sunflower oil, cbd oil benefits and sesame essential oil.