https://novo.goldenmidas.net/story.php?title=top-10-healthy-methods-to-lose-fat-around-your-belly Make sure with a physician before stepping into this various other radical diet which can change the normal function of the internal processes. Taking less food on certain days and eating mainly fruits and vegetables will also help in fighting obesity. Your carb-up days are for refilling your glycogen stores on muscle, and bumping up calorie levels slightly to keep your thyroid humming. Mon, 13 Jun 2022 06:53:12 UTC en