https://novo.goldenmidas.net/story.php?title=lean-system-7-supplements-1 Not receiving a good mix of fat and protein can lead to headaches or the dreaded "Keto genic flu" or keto flu. Spread the mixture in a pan and refrigerate till firm. If you cut your carbohydrates back significantly, you could add either an identical amount of protein grams to renew the difference, slightly fewer than half as many fat grams, or some combination. Fri, 10 Jun 2022 23:54:04 UTC en