https://novo.goldenmidas.net/story.php?title=keto-ketosis-ketogenic-diet-and-nutrition-5 Always check with a physician before coming into this or any other radical diet which improve the normal function of one's internal processes. Without carbohydrates your system won't know what energy source to use for several days and may experience feelings of weakness while you train or until system becomes adapted at using fat. The ratio should be around 80% fat and 20% peptids. Fri, 10 Jun 2022 18:21:24 UTC en