https://novo.goldenmidas.net/story.php?title=is-the-ketogenic-diet-an-ideal-diet-4 Always check with a doctor before taking part in this some other radical diet which changes the normal function of one's internal processes. Taking less food on certain days and eating mainly fruits and vegetables may help in eliminating obesity. Your carb-up days are for refilling your glycogen stores inside of the muscle, and bumping up calorie levels slightly to maintain your thyroid humming. Wed, 15 Jun 2022 02:39:24 UTC en