https://novo.goldenmidas.net/story.php?title=how-try-out-the-carb-nite-dieting-avoiding-common-mistakes-with-weight-loss-1 So when you restrict your carbohydrates on the Atkins diet, you essentially force your own to burn proteins and fats. You may undergo whichever diet you are someone but should certainly always be follow you shouldn't pattern of diet. Thus, you should maintain a balanced ratio of proteins, carbohydrates, and fats, while lowering either the carbohydrate or fat daily allowance. Fri, 17 Jun 2022 17:14:59 UTC en