https://novo.goldenmidas.net/story.php?title=farewell-on-the-atkins-reduced-carb-diet-4 Remember not consume too much candy, though. Water is an essential nutrient in the deal of losing weight. A gram of carbohydrate or protein contains 4 calories, while a gram of fat contains 9 fat laden calories. In simple terms it's beneficial trick your body into with all your own BODYFAT as it's main energy source instead of carbohydrates. Thu, 14 Jul 2022 18:31:02 UTC en